Common Questions (FAQs)
Yes! Exercise is an important part of losing weight and keeping it off. We encourage exercise as part of your weight loss strategy – all activities are encouraged and safe. Your Bariatric Endoscopist or Surgeon will provide you with specific recommendations for starting exercise at your post-procedure review appointment, and following any adjustments (for patients with a Spatz3 adjustable balloon only).
Please be aware that gastric balloons are a sub-speciality treatment, and expertise in the care of a balloon is not necessarily widespread. Despite the low risk of complications, it is recommended that overseas travel is not pursued while you have a balloon as expert medical care may not be available and travel insurance will consider the balloon a ‘pre-existing condition’. The balloon is safely able to tolerate changes in altitude (eg. air travel), although transient bloating or cramping may be experienced.
You will be regularly reviewed by our doctors to manage any medications you may be taking and will receive personalised advice in this regard as part of our program.
In general however, the intragastric balloon may slow down the time it takes for you medication to work, given the balloon slows down the time it takes the stomach to empty. Otherwise, intragastric balloons do not cause any problems in terms of the effectiveness of medications.
Anti-inflammatory medications must be stopped and should be avoided with an intragastric balloon. This includes ibuprofen (eg. Nurofen, Brufen, Herron), diclofenac (eg. Voltaren or Fenac) and meloxicam (eg. Mobic). These medications increase the risk of developing a stomach ulcer and therefore must be avoided. Cream or gel preparations are OK, as is paracetamol (eg. Panamax or Panadol).
Blood thinners would need to be stopped (only with the OK of your prescribing doctor) around the time of an insertion, adjustment or removal. Generally, low dose aspirin (eg. Cartia) is OK.
Approximately 90% of people have no appetite at all after the insertion of an intragastric balloon. In the first 10 days you will be restricted to a liquid diet, but most people do not feel hungry! Most women will lose 2-4 kg in the first week; most men will lose 4-8kg.
After 1-2 weeks, your appetite may start to return but is typically blunted, and when you do eat, you will get full VERY easily. Our patients tell us they get full on a couple of tablespoons of yoghurt.
During this time, you must eat very slowly and cautiously, as overeating can very easily occur. If you overeat, your body will give you a signal, whether it be bloating, reflux, hiccups or indigestion. It is very important to pay attention to your body signals: the aim is to learn when you’ve had enough without developing those signals.
Over the next 6-8 weeks, you will gradually be able to increase the amount you eat, although not to what it was previously. Around this time, weight loss will start to slow down and may ultimately plateau.
With an Orbera® balloon, 90% of the weight loss will occur in the first 3 months, with the second 3 months largely representing a weight maintenance period.
With the Spatz3® balloon, it is at this plateau phase that an adjustment can be made to increase the volume of the balloon to improve appetite and satiety control and achieve further weight loss.
The intragastric balloon is designed to assist with weight loss in people who have 10 to 30 kilograms of weight to lose. The minimum BMI is 27.
It is also used for people who are not suitable for other forms of weight loss surgery. The use of the intragastric balloon may assist in reducing weight prior to surgery, therefore reducing the risks associated with surgical procedures on overweight patients.
Absolutely, we work with patients from all around Australia and currently have many patients located interstate or outside Sydney.
If you are able to travel to Sydney to attend your initial consultation with the doctor in person, Medicare will bulk bill this consultation entirely. If you would rather this initial consultation occur remotely via video conference, you may be eligible for a Medicare bulk billed appointment, pending your residential address.
When it comes to the procedure itself, you will be required to remain in Sydney for 7-10 days post-procedure, as it is during this time that you are most at risk of an uncommon complication. We will also schedule your post-procedure review with your Specialist during this time.
To further support patients who are unable to attend their allied health consultations face-to-face, we offer the option of a video consultation bundle which can be added on to any of our programs. This ensures you are able to access the full support of your care team and get the most out of your included allied health consultations.
The gastric balloon is removed in the same way it was placed, via the oesophagus and mouth using an endoscopic camera. Your doctor introduces a catheter (tube) through the mouth and into the stomach, attaching it to the balloon for deflation. Once the balloon is deflated it can be grasped and removed through the oesophagus and mouth.
Only the Spatz3® intragastric balloon is adjustable (not the Orbera). If you are on a Gold or Platinum program, you will have one adjustment included in your program fee. If you are on a Silver program or would like an additional adjustment (to be agreed upon in consultation with your specialist), the cost is $1750.
You will be provided with specific dietary advice from our expert team of dietitians. Around the time of insertion, adjustment or removal, your diet will be restricted, however outside of these periods, you are able to enjoy most foods without concern.
Some foods may cause symptoms, such as spicy, rich/ fatty or tough foods which don’t break down. Red meat and especially steak may cause indigestion. Fish and chicken are generally fine. Fibrous vegetables should be cooked until soft.
Alcohol in moderation is fine, however keep in mind that excessive or regular alcohol intake will compromise your weight loss efforts given it is high in calories.
Intragastric balloons have been in use by our practice and worldwide for over a decade. Complications are very rare and are generally easily managed. These include:
- Reflux oesophagitis (ulceration of the food pipe due to acid reflux)
- This can be completely prevented using the acid medication you will be prescribed – it is important to ensure it is taken!
- Stomach ulcer
- This depends on the device used, and generally are treatable/curable with medication and uncommonly require removal of the device.
- Orbera: 0.04% (or 4 in 10000)
- Spatz3: 2 – 5 % (or between 2 – 5 in 100)
- This depends on the device used, and generally are treatable/curable with medication and uncommonly require removal of the device.
- Bleeding – typically from ulcers and which can be successfully treated with endoscopy in over 99% of cases.
- Orbera 0.03% (3 in 10000)
- Spatz3 0.2% (2 in 1000)
- Deflation of the balloon: The gastric balloon may rarely deflate. If this occurs, your urine will turn green/blue owing to the dye (methylene blue) in the device. Seeing green urine indicates you require endoscopy within 48 hrs. The risk of balloon deflation is:
- Orbera: less than 0.1% (or less than 1 in 1000)
- Spatz3: less than 1% (or less than 1 in 100)
- Balloon migration: if the balloon deflates, it may move out of the stomach and into the small intestine. If this occurs, in most cases the deflated balloon is passed into the toilet with a bowel motion. Rarely, the deflated balloon can cause a blockage or obstruction which can require surgery to remove.
- Orbera migration: less than 0.05% (less than 1 in 2000)
- Orbera obstruction: less than 0.02% (less than 1 in 5000)
- Spatz3 migration: less than 0.1% (less than 1 in 1000)
- Spatz3 obstruction: less than 0.02% (less than 1 in 5000)
- Gastric perforation: The balloon may rub against the stomach causing a tear (perforation) or hole. Patients with a history of prior gastrointestinal or bariatric surgery are contraindicated for any intragastric balloon procedure.
- Gastric perforation is a serious complication that can occur in up to 1 in 2500 patients.
- Endoscopy and/or surgery, with removal of the balloon, and repair of the area of bleeding or injury is likely to be required for treatment
- Less than 0.004%
- This very rare complication has typically occurred in patients with previous gastric surgery (gastric balloons are contraindicated in anyone with previous stomach surgery), older age (over 65 years) and with severe, uncontrolled vomiting over 3 – 5 days.
Some discomfort during the first few days after the procedure is common, however this should dissipate if you follow the portion size recommendations provided by your doctor and dietitian. You may be able to feel the balloon when you palpate (gently press down) your stomach.
The Orbera® gastric balloon is placed in the stomach for 6 months, while the Spatz3® adjustable gastric balloon is placed in the stomach for 12 months. Should your doctor recommend use of the balloon for longer periods, it is necessary that the balloon be replaced with a new one at the six or 12 month interval.
Losing weight and keeping it off is a lifetime undertaking. Your body will always remember its peak weight and your metabolism will adapt to drive you back to this weight. We understand that weight regain (relapse) is part of obesity, being a chronic disease, and needs to be proactively managed.
Typically, patients may regain 10-20% of their lost weight (eg. approximately 2-4 kg following a loss of 20kg) after 12 months. Many of our patients will maintain their weight loss for up to 5 years until bad eating habits return (commonly after stressful periods).
The key to preventing weight regain after any intervention is proactive management. On completion of our program you will be provided with an action plan to monitor your weight with a stepwise approach to preventing its rise. We expect to continue to see you at least on an annual basis after you graduate from our program to monitor your progress and to help you avoid regaining weight.
At the time of insertion, your doctor will fill the balloon with a coloured dye called methlyene blue. This will help you clearly identify deflation or leakage early on, as it will change the colour of your urine to green or blue. Should this occur you must notify the clinic immediately to have the balloon removed within 48 hrs.
Pregnancy or breastfeeding is no time to be losing weight! Seeking to achieve significant weight loss during these periods can threaten the growth of your baby, so intragastric balloons (and other weight loss therapies) should be avoided until after pregnancy and breast feeding has concluded.
Sometimes, women who suffer with PCOS (Polycystic Ovary Syndrome) may become more fertile as weight is lost, so contraception should be used while a balloon is in place. If you fall pregnant with a balloon in place, the balloon is removed when it is safe to do so, typically in the second trimester.
Otherwise, there have been no known problems to mother or baby from the presence of a gastric balloon.
You should plan at least three days of inactivity to recover from the procedure. You will be able to resume normal activity sooner or later than this depending on how quickly your body adjusts to the balloon.
Multiple balloons cannot be placed concurrently, but they can be placed consecutively. Many of our patients choose to replace the balloon at the end of the first – we have patients that have done this for 4 years running or longer! Using the intragastric balloon in this way helps to maintain weight loss over several years.
The follow-up program is critical to your weight loss success as you’ll learn new lifestyle skills. You will meet with your allied health team at least once a month, during the first six months while the balloon is in place and then monthly to bi-monthly for the remainder of your program. During this time your progress will be evaluated and you will learn valuable principles of health, nutrition and exercise that will provide you with a foundation for long-term success.
We generally recommend about 4-5 days off work following an insertion to ensure the symptoms have resolved.
During the first week of the procedure you should not plan any heavy activities. Once your body has adjusted to the balloon you can continue your normal activities. Starting a regular exercise program is highly recommended and will improve your success. While you have a gastric balloon in your stomach, you are NOT able to go sky diving, SCUBA diving (snorkelling is ok) or bungee jumping.
It is important to understand that the gastric balloon is a tool to aid weight loss and is most effective when combined with a comprehensive lifestyle program delivered by your doctor and trained allied health team. The amount of weight loss to be expected is specific to each device; but in general, most devices will achieve 15-20% TBWL (Total Body Weight Loss; ie a 100kg person could expect to lose 15-20 kg on average*). Ultimately, the amount of weight you lose and maintain will depend on how closely you follow the advice of your doctor and allied health team.
Endoscopy is an internal examination performed with a camera by a specialist doctor, and in this case it refers to the examination of the stomach. All endoscopies must be performed in accredited hospitals and by accredited doctors. Before the endoscopy begins, the patient is deeply sedated by a specialist anaesthetist. The camera (or endoscope) is then inserted through the mouth and into the stomach where an examination is performed to ensure it is safe to proceed with the procedure.
In total, the endoscopy can generally be expected to take approximately 20 minutes for balloon procedures (including insertion, adjustment or removal of the balloon). Some procedures, such as an ESG (Endoscopic Sleeve Gastroplasty) may take up to an hour or sometimes even a little longer. Once the procedure is finished, the patient is allowed to wake up and returns home the same day.
The risks relating to endoscopy are very low: typically, the risk of any complication is much less than 1%, and the risk of major complication is less than 0.1%. Your doctor will discuss endoscopy and any relevant risks specific to your health in your consultation.
The side effects of the balloon are usually limited to the first 5 days after it is inserted, with the first 3 days being most severe. After this period, the symptoms disappear completely and will only recur (and are typically mild) when one of the ‘golden rules’ are broken.
Our doctors have worked tirelessly to optimise the treatment of our patients – you will be provided with our highly advanced, unique and comprehensive treatment program to minimise the side effects you might experience. Most patients of our clinic now typically experience only mild side effects (if any). In addition to the symptoms listed below, patients often feel quite lethargic with a lack of energy in the first few days after insertion and while the body adjusts; although this improves usually within one week. We recommend resting during this period to hasten your recovery.
There are 4 common groups of symptoms that can be experienced with a balloon:
- Cramping is common in the first 3-4 days after a balloon is inserted and can be treated with medications.
- Overeating, or eating the wrong foods can also bring on cramping.
- Reflux (including heartburn and some belching)
- To minimise acid reflux, acid medications are required throughout the duration of the balloon. Over the counter antacid medications can also be used.
- Overeating, overdrinking, eating rich (creamy/oily) foods or drinking wine will typically bring on acid reflux symptoms.
- Typically mild to moderate in the initial days after insertion.
- Typically uncommon or mild with our unique program and rarely severe (previously, over 95% of patients would suffer vomiting that was commonly severe).
The balloon is introduced into the stomach through the mouth without the need for surgery. The doctor inserts an endoscopic camera (gastroscope) into the stomach. If no abnormalities are observed, the balloon is placed through the mouth and down the oesophagus into the stomach. Once inside the stomach, it is then filled with a sterile saline solution, through a small filling tube attached to the balloon. Once filled, the doctor removes the tube by gently pulling on the external end, leaving the balloon inside the stomach.
This procedure is performed by a qualified specialist gastroenterologist alongside an anaesthetist and trained nursing staff.
Placement of the balloon takes approximately 20 minutes, after which patients are monitored by nursing staff in the recovery bay. As this is a day-only procedure, patients are generally discharged home within two hours after balloon insertion.
Both the Orbera® and Spatz3® balloons work by occupying space within the stomach, so that there is less space for food.
However, the main effect of the balloon is that it slows the passage of food and liquid through the stomach. This makes you feel fuller sooner and for longer, and substantially reduces the amount you need to eat to feel satisfied.
When it comes to eating AND drinking post procedure, Dr Sartoretto recommends these three Golden Rules to minimise the risk of symptoms, optimise the chances of weight loss and improve the odds of keeping the weight off
- Small, single portions
- When eating, use a small plate (eg a bread plate or a child’s plate) and serve a portion only the size of the palm of your hand.
- Use a small cup – no large tumblers.
- Do not set your table with food; instead, serve your portion (and anyone else’s) and pack the leftovers away before you eat.
- It is OK to leave some leftover food on your plate – pack it away for lunch tomorrow.
- Go slow!
- Your meal should take no less than 20 minutes to finish – this ensures you chew your food thoroughly and prevents you feeling unwell after you eat.
- Sip on your cup of liquid slowly – drinking too quickly will make you feel bloated and uncomfortable.
- Wait 30 minutes before you go back for seconds
- The brain’s connection with the stomach is delayed – eating too soon after a meal increases the chances of overeating and the chances of developing discomfort.
These rules prevent you from overeating and allow you to get back in touch with your feeling of fullness. If you break them, you are likely to suffer some reflux or cramping, so sooner or later you’ll change your ways!